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牛肉烩饭

牛肉烩饭
2.2 69 ratings
Prep. 15min
Total 50min
3 人份
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Ingredients

  • 牛腩 切2×2厘米块，焯水备用
    160 克
  • 短粳米 冲洗沥干后约重350克
    300 克
  • 胡萝卜 切1×1厘米丁
    40 克
  • 土豆 去皮，切1×1厘米丁
    40 克
  • 香叶
    1 片
  • 水
    340 克
  • 油
    8 克
  • 蚝油 可根据个人口味调节
    15 克

Difficulty

easy

Nutrition per 3 人份

Sodium 1034.8 mg
Protein 52.1 g
Calories 7109 kJ / 1699 kcal
Fat 56.9 g
Fibre 1.9 g
Saturated Fat 24.8 g
Carbohydrates 245.1 g

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