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Mango-Smoothie

Mango-Smoothie
4.2 33 ratings
Prep. 5min
Total 5min
4 Portionen
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Ingredients

  • Ingwer, frisch geschält, in Scheiben
    1 cm
  • Mango, reif geschält, in Stücken
    1
  • Naturjoghurt
    180 g
  • Wasser
    200 g
  • Zitronensaft
    20 g
  • Eiswürfel
    4

Difficulty

easy

Nutrition per 1 Portion

Protein 2.1 g
Calories 305 kJ / 73 kcal
Fat 2 g
Carbohydrates 12 g

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