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Ingredients
- 150 g Weizenkörner
- 100 g Weizenmehl, und etwas mehr zum Bearbeiten
- 170 g Wasser
- 10 g pflanzliches Öl, und etwas mehr zum Fetten der Schüssel
- 1 TL Salz
- Nutrition
- per 1 Stück
- Calories
- 480 kJ / 115 kcal
- Protein
- 3 g
- Carbohydrates
- 22 g
- Fat
- 1 g
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