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Ingredients
- beurre pour le moule
- farine pour le moule
- 8 œufs blancs et jaunes séparés
- 1 pincée de sel
- 180 g de flocons d'avoine
- 200 g de cacahuètes grillées non salées
- 250 g de dattes dénoyautées
- 80 g de miel
- 40 g d'huile d'olive
- 1 c. à café de cannelle en poudre
- cannelle en poudre à discrétion
- 800 g d'eau
- Nutrition
- per 1 portion
- Calories
- 340 kcal / 1420.4 kJ
- Protein
- 10.7 g
- Fat
- 17.7 g
- Carbohydrates
- 31.2 g
- Fibre
- 4.6 g
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