Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 iogurte de coco
- 1 manga
- 3 vagens de cardamomo, só as sementes
- 100 g bebida vegetal de coco
- Nutrition
- per 1 dose
- Calories
- 358 kJ / 86 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 1 g
- Fibre
- 2 g
In Collections
Alternative recipes
Sumo de abacaxi e espinafres
5min
Smoothie de taça de frutos vermelhos
10min
Smoothie de pepino e hortelã
5min
Caril minuto
45min
Caril de paneer e ervilhas
4h
Queijo de forno com sementes de girassol vegan
40min
Gelado de bebida de soja
No ratings
Pataniscas de brócolos e ketchup de pimentos
1h 45min
Húmus de cenoura
15min
Risoto de cevada perolada, agrião e espargos
1h 15min
Aveia overnight com bebida de cânhamo
24h
Papas de millet
30min