Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de graines de tournesol
- 30 g de graines de courge
- 30 g de graines de sésame
- 30 g de graines de lin
- 70 g de miel
- 350 g de lait ribot (lait fermenté)
- 180 g de farine d'épeautre
- 180 g de farine de blé
- 2 c. à café de bicarbonate de sodium
- 1 c. à café rase de sel
- 60 g de cerneaux de noix
- 50 g de canneberges déshydratées
- Nutrition
- per 1 part
- Calories
- 764 kJ / 189 kcal
- Protein
- 6 g
- Carbohydrates
- 23 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pain cocotte seigle et épautre
2h 40min
Pain aux algues
2h 45 min
Pain vapeur à l'épeautre
1h 30min
Pain à la farine d'épeautre
3h
Pain au kamut et aux graines de lin
5h 15min
Pain de seigle scandinave
26小時
Pain viking au sésame
3h 10min
Pains de seigle plat
1h 30min
Pain complet ultra-moelleux
2h 15min
Pain à la châtaigne
2h 55 min
Pain noir aux graines
2h 45 min
Pain complet au muesli
4小時 5 分