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Ingredients
- 15 克 蒜頭
- 10 克 油
- ½ 茶匙 紅茶葉
- 20 克 蔬菜高湯
- 200 克 蘆筍 ，切段(長4公分)
- 150 克 蘑菇 ，對半切
- ¼ 茶匙 糖
- Nutrition
- per 1 人份
- Calories
- 432.1 kJ / 103.4 kcal
- Protein
- 4.6 g
- Carbohydrates
- 11.8 g
- Fat
- 5.4 g
- Fibre
- 2.7 g
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