Gefüllte Tomaten
TM5 TM31 TM6

Gefüllte Tomaten

3.6 (7 ratings)

Ingredients

  • 300 g Tomaten (à ca. 30-40 g)
  • 4 Stängel Basilikum, abgezupft
  • 250 g Quark, 20% Fett
  • 1 EL Basilikum-Pesto
  • ½ TL geriebene Orangenschale, Bio
  • ¼ TL Chilipulver
  • ½ TL Salz
  • 4 Prisen Pfeffer
  • 1 TL Schwarzkümmel-Samen

Nutrition
per 1 Portion
Calories
208 kJ / 50 kcal
Protein
4 g
Carbohydrates
1 g
Fat
3 g

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