Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Omeleta de espargos com tomate
Prep. 10min
Total 35min
2 doses
Ingredients
-
espargos80 g
-
alho-francês cortado em rodelas50 g
-
azeite15 g
-
ovos2
-
claras3
-
leite magro30 g
-
sal1 ½ c. chá de
-
noz-moscada1 pitada de
-
tomate-chucha cortado em rodelas80 g
-
água500 g
-
Folhas de manjericão q.b. p/ guarnecer
Difficulty
easy
Nutrition per 1 dose
Protein
16 g
Calories
862 kJ /
208 kcal
Fat
14 g
Fibre
3 g
Carbohydrates
4 g
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