Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Blaubeeren, TK
- 25 g Agavendicksaft
- 10 g Zitronensaft
- 250 g Joghurt, 3,5% Fett
- 250 g Magerquark
- 1 TL Vanillezucker, selbst gemacht
- Nutrition
- per 1 Portion
- Calories
- 545 kJ / 130 kcal
- Protein
- 11 g
- Carbohydrates
- 13 g
- Fat
- 3 g
- Fibre
- 1.8 g
Alternative recipes
Schnelles Trifle
15 min
Obstquark
10 min
Erdbeeren im Glas
20 min
Bananenquark mit Kakaonibs
10 min
Mango-Quarkspeise
10 min
Zimt-Quark-Töpfchen auf Sauerkirschkompott
1h
Erdbeer-Quark-Dessert
15 min
Knusper-Vanille-Quark-Pudding
2h
Beeren-Quark-Creme (zuckerfrei)
15 min
Apfel-Amaranth-Quarkspeise
1h 10min
Früchtequark für alle
10 min
Bananenquark
40 min