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Ingredients
-
300
g Beeren, gemischt, TK aufgetaut, 4 Beeren zum Garnieren zur Seite gelegt, Rest aufgetaut
or 300 g Beeren, gemischt, frisch 4 Beeren zum Garnieren zur Seite gelegt - 250 g fettreduzierte Sahnealternative, 19% Fett (z.B. Cremefine zum Schlagen)
-
50
g Erythrit
or 50 g Xylit - 250 g Magerquark
- Nutrition
- per 1 Portion
- Calories
- 195 kcal / 819 kJ
- Protein
- 11 g
- Fat
- 12 g
- Carbohydrates
- 8 g
- Fibre
- 4.1 g
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