Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chicken Étouffée
Prep. 10min
Total 45min
4 portions
Ingredients
Roux
-
vegetable oil30 g
-
plain flour2 Tbsp
-
water300 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
Étouffée
-
unsalted butter diced50 g
-
onion quartered (approx. 100 g)1
-
green pepper quartered (approx. 120 g)1
-
red pepper quartered (approx. 120 g)1
-
celery quartered (approx. 70 g)1 stick
-
red chilli halved, deseeded1
-
Cajun spice mix½ tsp
-
¼ tsp dried basilfresh basil leaves chopped1 tsp
-
fine sea salt½ tsp
-
chicken breasts cut in pieces (2 cm)400 g
-
spring onions sliced (1 cm)4
Difficulty
easy
Nutrition per 1 portion
Protein
27 g
Calories
1408 kJ /
337 kcal
Fat
20 g
Carbohydrates
13 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Deep South and Cajun
9 Recipes
UK and Ireland
UK and Ireland
You might also like...
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45min
Chicken chorizo and chickpea stew
40min
Basque Chicken
1 h 10min
Mardi Gras Meatballs
1 h 5min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Pasta with Chicken, Mushrooms and Green Beans
40min
Chicken and Pepper Souvlaki with Rice
1 h 5min
Chicken and Chorizo Hotpot
45min
Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)
35min
Sautéed Pork with Cider
55min
Smoky Pork and Beans
3 h