Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz curly kale, stems removed
- 6 ½ oz frozen pineapple chunks
- 4 ½ oz banana, cut into pieces (approx. 1 in.)
- ½ tsp ground cinnamon
- 12 oz coconut water
- 2 tsp chia seeds
- Nutrition
- per 1 glass
- Calories
- 435 kJ / 104 kcal
- Protein
- 2 g
- Carbohydrates
- 24 g
- Fat
- 1 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green Glow Cucumber-Pear Juice
5 分
Protein Shake
5 分
Super Hydrating Breakfast Drink
15min
Apple and Pear Detox Juice
10 分
Orange and Coconut Smoothie
5 分
Beginner's Fruity Green Smoothie
10 分
Pineapple Spinach and Orange Juice
10 分
Arugula and Strawberry Smoothie
5 分
Matcha Mango and Pineapple Smoothie
15min
Liver Detox
5 分
Kale, chia, pear and orange smoothie
25 分
Green Smoothie with Orange, Mango and Apple
10 分