Tropical Kale Smoothie

Tropical Kale Smoothie

4.3 21 rating

Prep. 5min

Total 5min

4 glasses

Ingredients

curly kale stems removed
2 oz
frozen pineapple chunks
6 ½ oz
banana cut into pieces (approx. 1 in.)
4 ½ oz
ground cinnamon
½ tsp
coconut water
12 oz
chia seeds
2 tsp

Difficulty

easy

Nutrition per 1 glass

Protein 2 g

Calories 435 kJ / 104 kcal

Fat 1 g

Fibre 4 g

Carbohydrates 24 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Cookbook 68 Recipes
United States

You might also like...

Green Smoothie (TM5 Metric)

Green Smoothie (TM5 Metric)

10min

Matcha Mango and Pineapple Smoothie

Matcha Mango and Pineapple Smoothie

15min

Turmeric Gingerade

Turmeric Gingerade

10min

Breakfast Protein Smoothie

Breakfast Protein Smoothie

5min

Apple and Pear Detox Juice

Apple and Pear Detox Juice

10min

Spring Greens

Spring Greens

10min

Green Day Juice

Green Day Juice

5min

Green Glow Cucumber-Pear Juice

Green Glow Cucumber-Pear Juice

5min

Goji Berry Smoothie Bowl

Goji Berry Smoothie Bowl

5min

Matcha Smoothie Breakfast Bowl

Matcha Smoothie Breakfast Bowl

5min

Beet-Tox

Beet-Tox

10min

Green Smoothie with Orange, Mango and Apple

Green Smoothie with Orange, Mango and Apple

10min