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Ingredients
- 100 g Parmesan in Stücken
- 1 Knoblauchzehe
- 1 Zwiebel halbiert
- 40 g Öl
- 500 g Sonnenweizen (z.B. von Ebly)
- 100 g Weißwein
- 300 g Champignons in Scheiben (5 mm)
- 900 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ½ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 450 kcal / 1886 kJ
- Protein
- 17 g
- Fat
- 14 g
- Carbohydrates
- 62 g
- Fibre
- 5.7 g