Chili de peru
TM31 TM5 TM6

Chili de peru

4.4 (130 ratings)

Ingredients

  • 500 g peito de peru cortado em pedaços
  • 40 g azeite
  • 120 g cebola cortada em pedaços
  • 4 dentes de alho
  • 10 g salsa
  • 80 g cenoura
  • 100 g pimento vermelho cortado em pedaços
  • 1 pitada de piripíri
  • 20 g vinho branco
  • 110 g água
  • 1 pitada de pimenta
  • 1 c. chá de sal
  • 140 g polpa de tomate
  • 400 g feijão-manteiga cozido escorrido

Nutrition
per 1 dose
Calories
1245.1 kJ / 297.6 kcal
Protein
23.9 g
Carbohydrates
20.2 g
Fat
13.3 g
Saturated Fat
2.6 g
Fibre
4.9 g
Sodium
498.5 mg

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