Grünkohl-Avocado-Smoothie
TM6 TM5

Grünkohl-Avocado-Smoothie

3.3 (12 ratings)

Ingredients

  • 50 g Grünkohl, küchenfertig
  • 75 g Avocado, reif, in Stücken
  • 2 Stängel Staudensellerie, entfädelt, in Stücken (2 cm)
  • 250 g Molke, pur, gut gekühlt
  • 1 EL Zitronensaft
  • ½ TL Fleur de Sel
  • ½ TL Chiliflocken
  • 100 g Mineralwasser, still, eiskalt

Nutrition
per 1 Portion
Calories
235 kJ / 56 kcal
Protein
2 g
Carbohydrates
4 g
Fat
3 g

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