Graupen-Erbsen-Risotto

Graupen-Erbsen-Risotto

4.5 59 ratings
Prep. 15min
Total 40min
4 Portionen

Ingredients

  • Parmesan in Stücken
    60 g
  • Petersilie abgezupft
    20 g
  • Zwiebeln halbiert
    100 g
  • Knoblauchzehe
    1
  • Olivenöl
    3 EL
  • Butter
    20 g
  • Graupen
    200 g
  • Weißwein
    50 g
  • Geflügelfond heiß
    450 g
  • Salz
    1 TL
  • Erbsen, TK
    200 g
  • Schweinefilet in 8 Medaillons (à ca. 60 g)
    480 g
  • Pfeffer
    2 Prisen

Nutrition per 1 Portion

Calories 535 kcal / 2241 kJ
Protein 40 g
Fat 19 g
Carbohydrates 44 g

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