
Devices & Accessories
Graupen-Erbsen-Risotto
Prep. 15min
Total 40min
4 Portionen
Ingredients
-
Parmesan in Stücken60 g
-
Petersilie abgezupft20 g
-
Zwiebeln halbiert100 g
-
Knoblauchzehe1
-
Olivenöl3 EL
-
Butter20 g
-
Graupen200 g
-
Weißwein50 g
-
Geflügelfond heiß450 g
-
Salz1 TL
-
Erbsen, TK200 g
-
Schweinefilet in 8 Medaillons (à ca. 60 g)480 g
-
Pfeffer2 Prisen
Nutrition per 1 Portion
Calories
535 kcal /
2241 kJ
Protein
40 g
Fat
19 g
Carbohydrates
44 g
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ESSEN & TRINKEN 1/2017
45 Recipes
Germany
Germany