Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g água
- 2 c. chá de sal
- 250 g massa tipo cuscuz
- 1 limão (raspa e sumo)
- 1 laranja (raspa e sumo)
- 10 g hortelã, só as folhas
- 20 g sultanas
- 30 g azeite
- 100 g cebola roxa cortada em pedaços
- 400 g couve roxa cortada em pedaços
- 100 g azeitonas pretas
- Nutrition
- per 1 dose
- Calories
- 1776 kJ / 424.5 kcal
- Protein
- 10.9 g
- Carbohydrates
- 73.5 g
- Fat
- 10.9 g
- Saturated Fat
- 1.5 g
- Fibre
- 8.1 g
- Sodium
- 1395 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chutney de beterraba e laranja
1h
Estufado de beringela picante
30min
Penne com brócolos e tomate seco sem glúten
50min
Crumble de legumes com ervas aromáticas
1h 5min
Almôndegas de beringela
1h
Salada de milho e arroz preto
1h
Pataniscas de brócolos e ketchup de pimentos
1h 45min
Cavatelli com nabiças e lulas
No ratings
Cuscuz de couve-flor e curgete espiralizada com molho de amendoim
30min
Creme de curgete e kale
45min
Salmão com laranja e cuscuz de brócolos
25min
Crumble de abóbora, batata-doce e curgete
50min