
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g de arroz
- 5 - 6 garbanzos secos
- 60 g de zanahoria en trozos
- 60 g de puerro en rodajas
- 60 g de nabo en trozos
- 150 g de cebolla en trozos
- 1200 - 1300 g de agua
- 2 dientes de ajo con piel, machacados ligeramente
- 500 g de gallina (sin piel y con huesos), en trozos
- 1 cucharadita de sal
- 5 granos de pimienta negra
- 2 bayas de enebro
- 1 hoja de laurel seca
- Nutrition
- per 1 ración
- Calories
- 33 kcal / 141 kJ
- Protein
- 1.23 g
- Fat
- 0.21 g
- Carbohydrates
- 6.73 g
- Fibre
- 1.52 g