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Ingredients
- 50 g Cheddar in Stücken
- 200 g Zwiebeln halbiert
- 1 Knoblauchzehe
- 25 g Schweineschmalz
-
600
g Schwarze Bohnen, aus der Dose abgespült und abgetropft
or 600 g Kidneybohnen, getrocknet abgespült und abgetropft -
¼
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ¼ Würfel Gemüsebrühe (für 0,5 l) - 150 g Wasser
- 1 TL Salz
- 500 g Maistortillas
- Nutrition
- per 1 Portion
- Calories
- 405 kcal / 1695 kJ
- Protein
- 7 g
- Fat
- 24 g
- Carbohydrates
- 40 g
- Fibre
- 4.5 g
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