Rolo recheado com espinafres e queijo
TM31 TM5 TM6

Rolo recheado com espinafres e queijo

4.0 (1 rating)

Ingredients

  • 30 g sobras de pão
  • 10 g salsa
  • 35 g azeite
  • 3 dentes de alho
  • 400 g espinafres descongelados, bem espremidos
  • 1 ½ c. chá de sal
  • Pimenta q.b.
  • 750 g alcatra cortada em lençol
  • 50 g tomate seco
  • 50 g queijo Roquefort cortado em pedaços
  • Manteiga q.b. p/ selar

Nutrition
per 1 dose
Calories
1602.3 kJ / 383 kcal
Protein
31.5 g
Carbohydrates
10.3 g
Fat
24.3 g
Saturated Fat
8.6 g
Fibre
2.8 g
Sodium
898.4 mg

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