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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Rajma (kidney bean curry)
Prep. 30min
Total 45min
4 portions
Ingredients
Everyday Indian curry paste
-
cumin seeds30 g
-
dried bay leaves2 - 3
-
coriander seeds30 g
-
whole cloves1 tsp
-
black cardamom pods12
-
cinnamon quill½
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black peppercorns¼ tsp
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Kashmiri chilli powder2 tsp
-
ground ginger1 tbsp
-
ground turmeric2 tsp
-
brown onions (approx. 700 g), cut into quarters5
-
fresh long green chillies trimmed and cut into halves (optional)2
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garlic paste (see Tips)1 tbsp
-
ginger paste (see Tips)1 tbsp
-
ghee (see Tips)40 g
-
canola oil40 g
-
fresh curry leaves30
-
canned whole tomatoes800 g
-
brown sugar1 tbsp
-
Vegetable stock paste (see Tips)1 tbsp
-
sea salt1 tsp
Rajma (kidney bean curry)
-
canola oil30 g
-
brown onions (approx. 450 g), cut into quarters3
-
ginger paste (see Tips)1 tsp
-
salt1 ½ tsp
-
ground black pepper½ tsp
-
garam masala (see Tips)1 tsp
-
Greek-style natural yoghurt125 g
-
canned kidney beans rinsed and drained (approx. 500 g after draining)800 g
Nutrition per 1 portion
Calories
326.5 kcal /
1371.8 kJ
Protein
12.9 g
Fat
15.3 g
Carbohydrates
28.3 g
Fibre
13.4 g
Saturated Fat
3.7 g
Sodium
1406.9 mg
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