Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g di bevanda a base di cocco
- 400 g di yogurt bianco
- 1 banana (circa 100 g) a pezzi
- 100 g di panna (min. 30% di grassi) (optional)
- 2 cucchiai di cocco disidratato grattugiato, tostato
- Nutrition
- per 1 bicchiere
- Calories
- 1246 kJ / 298 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 24 g
- Fibre
- 1.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie allo yogurt e frutta
15min
Milkshake alle pesche e vaniglia
10min
Smoothie al melone
10min
Smoothie alle fragole e mele
15min
Frullato "Sogno d'estate"
15min
Smoothie all'albicocca
10min
Frappé all'albicocca
15min
Frappè al cappuccino
15min
Milkshake lampone e meringa
10min
Smoothie all'anguria
10min
Milkshake banana split
30min
Smoothie energizzante banana e arachidi
10min