Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g di zucchero
- 4 cubetti di ghiaccio
- 100 g di banana, sbucciata e a rondelle
-
250
g di yogurt alla vaniglia
or 250 g di yogurt al cocco - 20 g di succo di limone
- 400 - 600 g di frutta fresca mista a pezzi
- Nutrition
- per 1 porzione
- Calories
- 468 kJ / 112 kcal
- Protein
- 4.4 g
- Carbohydrates
- 11.2 g
- Fat
- 5.8 g
- Fibre
- 0.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Monte Rosa analcolico
10 min
Frullato due colori
10 min
Frullato "Sogno d'estate"
15 min
Uva e stilton ai pistacchi
15 min
Zucchero alle bacche di goji
10 min
Unicorn Latte
15 min
Tenderberry
10 min
Gianduia
20 min
Frullato di lamponi
10 min
Virgin Colada
10 min
Apple smoothie
10 min
Frappè fragole e frutti di bosco
10 min