Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g di carote a pezzi
- 1 lime pelato a vivo e senza semi
- 3 cucchiai di bacche di goji
- 2 cucchiai di muesli
- 100 g di yogurt greco
- 250 g di bevanda a base di cocco
- 1 - 2 cucchiaini di miele, a piacere
- 4 - 6 cubetti di ghiaccio
- 2 cucchiai di cocco fresco tritato, tostato, per guarnire (optional)
- Nutrition
- per 1 bicchiere
- Calories
- 1795 kJ / 428 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 29 g
- Fibre
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apple smoothie
10 分
Frullato due colori
10 分
Smoothie rinfrescante al cetriolo
10 分
Bevanda energetica a base di mela, avena e avocado
10 分
Milkshake mango e fragole
15 分
Smoothie avocado, spinaci e mandorle
10 分
Smoothie muesli, fragole e cannella
12小時 10 分
Smoothie estivo di frutta
15 分
Bevanda di cocco
20min
Bevanda ai frutti di bosco
15 分
Smoothie all'anguria
10 分
Smoothie energizzante banana e arachidi
10 分