Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Pfirsiche, in Stücken, in einzelnen Lagen eingefroren (siehe Tipp)
- 300 g Nektarinen, in Stücken, in einzelnen Lagen eingefroren (siehe Tipp)
- 700 g Sojadrink, Vanille
- 5 Basilikumblätter, frisch (optional)
- Nutrition
- per 1 Glas
- Calories
- 627 kJ / 149 kcal
- Protein
- 6 g
- Carbohydrates
- 22 g
- Fat
- 3 g
- Fibre
- 3.3 g
In Collections
Alternative recipes
Melonen-Himbeer-Smoothie
10 分
Erdbeersmoothie
10 分
Mango-Bananen-Smoothie
10 分
Apfel-Kiwi-Smoothie
10 分
Kirsch-Bananen-Smoothie
10 分
Bananen-Mango-Smoothie
5min
Melonen-Pfirsich-Smoothie
5min
Exotic Smoothie
10 分
Dark Smoothie
5min
Sommer-Smoothie
5min
Melonen-Pfirsich-Smoothie
10 分
Tropischer Smoothie
5min