Melonen-Kiwi-Smoothie

Melonen-Kiwi-Smoothie

4.4 32 ratings

Prep. 10min

Total 10min

8 Gläser

Ingredients

Honigmelone in Stücken, in einzelnen Lagen eingefroren (siehe Tipp)
430 g
Kiwis geschält, in Stücken
2
Limette geschält, in Stücken
1
Minze (optional) und etwas mehr zur Dekoration
5 Blätter
Honig
1 ½ EL
Trauben, hell kernlos, in einzelnen Lagen eingefroren (siehe Tipp)
150 g
Wasser
400 g

Difficulty

easy

Nutrition per 1 Glas

Protein 1 g

Calories 272 kJ / 65 kcal

Fat 0 g

Fibre 1.2 g

Carbohydrates 13 g

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