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Ingredients
- 2 Äpfel (ca. 240 g), geviertelt
- 150 g Feigen geviertelt, in einzelnen Lagen eingefroren (siehe Tipp)
- 250 g Griechischer Joghurt (10% Fett)
-
150
g Wasser
or 150 g Milch - 1 TL Honig und etwas mehr zum Garnieren
- Nutrition
- per 1 Glas
- Calories
- 125 kcal / 524 kJ
- Protein
- 3 g
- Fat
- 6 g
- Carbohydrates
- 15 g
- Fibre
- 1.6 g
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