Hähnchen Tikka Masala
TM6 TM5

Hähnchen Tikka Masala

4.1 (975 ratings)

Ingredients

  • 500 g Hähnchenbrustfilet, ohne Haut, gewürfelt (3 cm)
  • 50 g Sonnenblumenöl
  • 5 TL Garam Masala
  • 1 Prise Cayenne-Pfeffer
  • 1 Prise Salz
  • 1 Prise Pfeffer
  • 15 g frischer Ingwer, in dünnen Scheiben
  • 150 g Zwiebeln, halbiert
  • 100 g Tomaten, in Würfeln
  • 100 g passierte Tomaten
  • 100 g Kokosmilch

Nutrition
per 1 Portion
Calories
1269 kJ / 303 kcal
Protein
35 g
Carbohydrates
6 g
Fat
15 g

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