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Ingredients
- 300 g di farina integrale
- 50 g di farina di segale
- 150 g di farina manitoba
- 10 g di lievito di birra fresco
- 170 g di muesli
- 350 g di acqua + q.b. per spruzzare
- 1 - 2 cucchiaini di sale
- 6 - 8 cubetti di ghiaccio
- Nutrition
- per 100 g
- Calories
- 1373.1 kJ / 329.1 kcal
- Protein
- 10.3 g
- Carbohydrates
- 62.2 g
- Fat
- 4.3 g
- Fibre
- 7.5 g
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