Seitán
TM6 TM5 TM31

Seitán

3.5 ( 28 ratings )

Ingredients

Para la masa

  • 1000 g de harina de fuerza
  • 670 g de agua

Para la cocción

  • 6 dientes de ajo
  • 1 trozo de raíz de jengibre fresca (aprox. 4 cm)
  • 180 g de salsa de soja
  • 1 trozo de alga kombu (aprox. 10 cm)
  • 1000 g de agua

Nutrition
per 100 g
Calories
3505 kcal / 14649 kJ
Protein
113.55 g
Fat
13.07 g
Carbohydrates
733.18 g
Fibre
35.42 g

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