Seitán

Seitán

3.5 30 ratings

Prep. 35min

Total 4 h 30min

500 g

Ingredients

Para la masa

1000 g de harina de fuerza
670 g de agua

Para la cocción

6 dientes de ajo
1 trozo kion (aprox. 4 cm)
180 g salsa de soja
1 trozo de alga kombu (aprox. 10 cm)
1000 g de agua

Difficulty

medium

Nutrition per 100 g

Protein 113.55 g

Calories 14649 kJ / 3505 kcal

Fat 13.07 g

Fibre 35.42 g

Carbohydrates 733.18 g

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