Salada de massa com atum e vinagrete de manjericão
TM6 TM5 TM31

Salada de massa com atum e vinagrete de manjericão

4.6 (99 ratings)

Ingredients

Massa

  • 1500 g água
  • 1 c. chá de sal
  • 400 g massa tipo penne
  • 30 g azeite, mais q.b. p/ cozer a massa
  • 2 dentes de alho
  • 350 g atum em lata escorrido
  • 150 g tomate-cereja cortado em metades

Vinagreta

  • 20 g manjericão fresco
  • 180 g azeite
  • 80 g vinagre
  • 1 c. chá de sal
  • 1 pitada de pimenta preta
  • 10 g mel

Nutrition
per 1 dose
Calories
2897.3 kJ / 692.5 kcal
Protein
26.3 g
Carbohydrates
53.9 g
Fat
40.5 g
Saturated Fat
5.9 g
Fibre
2.6 g
Sodium
1035.1 mg

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