Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Apfel, geviertelt
-
2
getrocknete Aprikosen, entsteint
or 2 Feigen, getrocknet - 4 Walnusshälften
-
1
TL Sultaninen
or 1 TL getrocknete Cranberrys - 1 TL Sonnenblumenkerne
- 30 g Soja- und Hirseflocken, gemischt
- 10 g Honig
- 120 g Joghurt, 3,5% Fett
- Nutrition
- per 1 Portion
- Calories
- 1904 kJ / 455 kcal
- Protein
- 11 g
- Carbohydrates
- 67 g
- Fat
- 13 g
In Collections
Alternative recipes
Warme Hafercreme mit gedämpften Birnen
20min
Mandel-Granola
50min
Schnelles warmes Müsli
10 分
Nuss-Porridge mit Früchten
15 分
Granola
2h
Habermus - warmer Dinkelbrei nach Hildegard von Bingen
20min
Müsli
5 分
Quinoa-Himbeer-Bowl
30min
Apfel-Joghurt-Müsli
5 分
Kickstarter-Müsli
10 分
Frischkorn-Müsli
6h 20min
Müsli nach Bircherart
10 分