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Baked Kibbeh

Baked Kibbeh
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Prep. 20 min
Total 2 h
8 portions
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Ingredients

Filling
  • onions quartered
    150 g
  • sunflower oil
    40 g
  • pine nuts
    70 g
  • lamb mince broken in pieces
    400 g
    beef mince, broken in pieces
  • fine sea salt
    1 tsp
  • ground black pepper
    1 tsp
  • ground cinnamon
    1 pinch
Kibbeh
  • lamb neck fillets cut in pieces (3 cm), partially frozen in a single layer for 30-60 minutes
    500 g
  • onions quartered
    200 g
  • fine bulgur wheat rinsed with cold water and drained well (see tip)
    300 g
  • fine sea salt
    2 tsp
  • ground cinnamon
    2 tsp
Assembly and Baking
  • sunflower oil plus extra for greasing
    10 g
  • ground black pepper (optional)
    1 tsp
  • baharat spice mix (optional)
    1 tsp

Difficulty

medium

Nutrition per 1 portion

Sodium 964.7 mg
Protein 25.3 g
Calories 2285.1 kJ / 546.1 kcal
Fat 35.7 g
Fibre 6.2 g
Saturated Fat 11 g
Carbohydrates 34.5 g

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Also featured in

Flavours of the Middle East 8 Recipes
UK and Ireland

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