Devices & Accessories
Asparagus, Broccoli and Mushroom Rice
Prep. 10 min
Total 55 min
4 portion
Ingredients
-
pepper (vegetable), any colour any colour, cut in pieces (1-2 cm)150 - 180 gram
-
olive oil20 gram
-
garlic clove thinly sliced1
-
100 gram green bean, frozenasparagus, green cut in pieces (2-3 cm)100 gram
-
broccoli floret150 gram
-
mushroom, fresh quartered100 gram
-
chopped tomatoes, canned100 gram
-
water450 gram
-
paprika, smoked, ground (optional)1 teaspoon
-
1 teaspoon vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped teaspoon
-
salt1 teaspoon
-
pepper, ground½ teaspoon
-
rice, white, short-grain200 gram
Difficulty
easy
Nutrition per 1 portion
Sodium
609 mg
Protein
10.4 g
Calories
1486.5 kJ /
355.3 kcal
Fat
6.9 g
Fibre
11.6 g
Saturated Fat
1.4 g
Carbohydrates
71.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
We Celebrate Our Uniqueness
32 Recipes
International
International
You might also like...
Lasagne bolognese
2 h 30 min
Chicken and Spinach Lasagne
1 h 15 min
Risotto with Parmesan cheese
30 min
Risotto with Parmesan Cheese
30 min
Broccoli, Chilli and Pine Nut Spaghetti
40 min
Cashew basil spelt pasta (gut health)
15 min
Sporki Makaruli (Dirty Macaroni)
2 h 15 min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 min
Fast and Super Easy Noodles
15 min
Pancit bihon
25 min
Pilau rice using rice mode
40 min
Beetroot, Thyme and Goat's Cheese Risotto
45 min