Devices & Accessories
Asparagus, Broccoli and Mushroom Rice
Prep. 10 min
Total 55 min
4 portion
Ingredients
-
pepper (vegetable), any colour any colour, cut in pieces (1-2 cm)150 - 180 gram
-
olive oil20 gram
-
garlic clove thinly sliced1
-
100 gram green bean, frozenasparagus, green cut in pieces (2-3 cm)100 gram
-
broccoli floret150 gram
-
mushroom, fresh quartered100 gram
-
chopped tomatoes, canned100 gram
-
water450 gram
-
paprika, smoked, ground (optional)1 teaspoon
-
1 teaspoon vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped teaspoon
-
salt1 teaspoon
-
pepper, ground½ teaspoon
-
rice, white, short-grain200 gram
Difficulty
easy
Nutrition per 1 portion
Sodium
609 mg
Protein
10.4 g
Calories
1486.5 kJ /
355.3 kcal
Fat
6.9 g
Fibre
11.6 g
Saturated Fat
1.4 g
Carbohydrates
71.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Chicken Katsu Sandwich Sushi (Onigirazu)
1 h 30 min
Mac 'n' Cheese Muffins
1 h
Crab & Prawn Linguine
25 min
Special Un-Fried Rice
45 min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2 h
Korean Ramen with Tofu
50 min
Linguine with lemon and prosciutto
25 min
Porcini and Pancetta Risotto - Risotto con porcini e pancetta
30 min
Pasta alla puttanesca
35 min
Teochew Seafood Porridge
45 min
Chicken Shawarma Bowl
1 h
Wild Rice Salad with Miso Vinaigrette
1 h 15 min