Strawberry protein milkshake

Name: Strawberry protein milkshake
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 glasses
Ingredients: 500 g strawberries; 400 g milk of choice; 10 - 30 g protein powder

4.5 4 ratings

Prep. 10 min

Total 10 min

4 glasses

Ingredients

strawberries halved
500 g
milk of choice
400 g
pure maple syrup (optional)
20 g
protein powder (vanilla or strawberry - see Tips)
10 - 30 g

Difficulty

easy

Nutrition per 1 glass

Sodium 57.1 mg

Protein 7.3 g

Calories 508.4 kJ / 121.5 kcal

Fat 4 g

Fibre 2.5 g

Saturated Fat 2.1 g

Carbohydrates 15.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

You might also like...

Fresh jalapeño dip

4.8(6)

5 min

Risotto bolognese

4.5(18)

45 min

Speedy bean and chorizo chilli with rice

4.1(9)

45 min

Spiralized Beetroot Salad with Goat Cheese and Walnuts

No ratings

Tomato and Mushroom Spaghetti

3.8(6)

25 min

Pasta with tomato, bacon and mushroom

4.7(25)

35 min

Mango and ginger smoothie

4.5(20)

5 min

Beauty booster smoothie

4.6(22)

5 min

Quick strawberry dessert

4.6(46)

5 min

Berry breakfast smoothie

4.6(101)

5 min

High protein peanut banana shake

4.4(21)

5 min

Chewy chocolate brownies

4.6(58)

35 min