Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Hummus-Grillgemüse Wraps
Prep. 15 min
Total 40 min
4 Portionen
Ingredients
-
Knoblauchzehe1
-
Kichererbsen aus der Dose abgetropft200 g
-
Wasser30 g
-
Zitronensaft15 g
-
Tahin20 g
-
Salz½ TL
-
Olivenöl75 g
-
Zucchini in Streifen (5 cm x 5 mm)200 g
-
rote Zwiebel½
-
roter Paprika in Streifen (5 cm x 5 mm)200 g
-
Weizentortillas (Ø 22 cm)4
-
Fetakäse (optional) in Würfeln (2 cm)100 g
Nutrition per 1 Portion
Calories
442 kcal /
1848 kJ
Protein
10 g
Fat
26 g
Carbohydrates
43 g
Fibre
7 g
Saturated Fat
4 g
Sodium
775 mg
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