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Chinese-style beef stew
4.5 20 ratings
Prep. 15 min
Total 3 h 30 min
8 portions
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Ingredients

  • extra virgin olive oil
    90 g
  • garlic cloves cut in halves
    6
  • beef chuck steak cut in pieces (5-6 cm)
    1200 g
  • red onions cut into wedges
    500 g
  • fresh chillies cut into pieces (adjust to taste)
    1 - 2
  • dark beer
    200 g
  • Chicken stock paste
    2 tsp
  • Chinese five spice
    1 tsp
  • light soy sauce
    25 g
  • honey
    20 g
  • sea salt
    1 tsp
  • ground black pepper
    1 tsp
  • pickling onions small
    10 - 12
  • carrot cut in pieces (2-3 cm)
    250 g
  • fresh parsley chopped, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 521.2 mg
Protein 34.5 g
Calories 1564.2 kJ / 373.9 kcal
Fat 18.6 g
Fibre 3.1 g
Saturated Fat 4.7 g
Carbohydrates 16.9 g

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