Devices & Accessories
Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM5)
Prep. 5 min
Total 15 min
4 portions
Ingredients
-
carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)200 g
-
apple unpeeled, stem removed and ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)200 g
-
freshly squeezed lemon juice1 tbsp
-
extra virgin olive oil45 g
-
honey1 tbsp
-
Dijon mustard10 g
-
sea salt½ tsp
-
ground black pepper3 - 4 pinch
-
feta cheese crumbled, to serve150 g
-
walnut halves coarsely chopped40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
811.6 mg
Protein
9.8 g
Calories
1562.7 kJ /
373.5 kcal
Fat
30.2 g
Fibre
3.1 g
Saturated Fat
9.8 g
Carbohydrates
19.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize your life (TM5)
17 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pumpkin tahini smash
40 min
Prawn spring rolls with sweet and sour sauce
1 h 20 min
Pork and prawn dumplings
55 min
Sweetcorn fritters with chilli jam and avocado cream
1 h 5 min
Superfood salmon salad
1 h 5 min
Pork gyoza with soy dipping sauce
1 h
Tuna nicoise salad (gut health)
1 h 15 min
Rice salad with warm mustard dressing
1 h 40 min
Mediterranean pasta salad
50 min
Spiced garlic prawns and calamari
15 min
Scallops with pea purée
25 min
Bun bo vien cha gio (meatballs and noodles with spring rolls)
1 h 10 min