Tzatziki

No ratings

Prep. 10 min

Total 20 min

4 portion

Ingredients

English cucumber peeled, deseeded, cut into pieces
340 g
salt
1 tsp
garlic cloves
2
dill, fresh
5 sprigs
olive oil
15 g
Greek yoghurt 10% fat
340 g
340 g plain yogurt, 10% fat
lemon juice (optional)
15 g
15 g vinegar
black pepper, ground
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 618.3 mg

Protein 8.1 g

Calories 490.2 kJ / 117.2 kcal

Fat 3.8 g

Fibre 0.6 g

Saturated Fat 0.5 g

Carbohydrates 13.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Our kitchens are a window into the world 27 Recipes
Canada

You might also like...

Nourish Bowl (Diabetes)

55 min

Virgin Sunrise Margarita

No ratings

Southwest Quinoa

40 min

Vegan Chocolate Cake

1 h 55 min

Vegan Porridge with Fruits and Cinnamon

15 min

Chewy Cacao Amaretti Cookie Kisses

1 h 25 min

Protein Bars

50 min

Beetroot Curls Salad with Feta and Walnuts

15 min

Tempered Chocolate

40 min

Beer Marinade

10 min

Tabbouleh

2 h 15 min

Eggcellent Caesar Dressing

10 min