Devices & Accessories
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
Prep. 10 min
Total 20 min
4 portions
Ingredients
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1140.8 mg
Protein
16.7 g
Calories
2129 kJ /
508.8 kcal
Fat
31.6 g
Fibre
10.9 g
Saturated Fat
10.3 g
Carbohydrates
42.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Deluxe seafood pie
1 h
Ancho chilli bean bowl
1 h
Smoky bean and tomato bowl (Diabetes, TM6)
30 min
Herby potato salad with crisp topping
50 min
Beetroot carpaccio (Thermomix® Cutter, using modes)
20 min
Spinach and paneer curry (Diabetes)
50 min
Ras el hanout
10 min
Spanish chicken tomato stew (Diabetes)
40 min
Middle Eastern salmon with tahini yoghurt
40 min
Harissa sausage pasta with Thermomix® Blade Cover
40 min
Tandoori Cauliflower with red lentil dahl and raita
1 h
Ancho chilli and black bean stew
40 min