Grain free wraps

Grain free wraps

4.3 9 ratings

Prep. 5 min

Total 15 min

6 pieces

Ingredients

Parmesan cut into pieces (1 cm)
150 g
milk
160 g
extra virgin olive oil plus extra to fry
60 g
egg
1
arrowroot flour
170 g
sea salt
1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 685.8 mg

Protein 11.2 g

Calories 1332.7 kJ / 318.5 kcal

Fat 18.2 g

Fibre 1 g

Saturated Fat 6.5 g

Carbohydrates 27.2 g

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Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

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