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Ingredients
Parsley and garlic oil
- 150 g cheddar cheese, cut into pieces
- 100 g extra virgin olive oil
- 3 sprigs fresh parsley, leaves only
- 1 garlic clove
Chicken filling
- 350 g chicken breast, cut into strips (5 mm x 6 cm - see Tips)
- 30 g extra virgin olive oil
- 1 tsp sweet paprika
- ½ tsp garlic powder
- 1 tsp dried oregano
- 1 tsp sea salt
- 2 pinches ground black pepper
- 50 g brown onion, cut into halves, then cut into thin slices
- 40 g red capsicum, cut into pieces (2 cm)
- 8 Kaiser rolls (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1889.9 kJ / 451.7 kcal
- Protein
- 19.9 g
- Carbohydrates
- 29.1 g
- Fat
- 28.4 g
- Saturated Fat
- 7.8 g
- Fibre
- 2.7 g
- Sodium
- 670.2 mg
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