Spicy tuna dip

Spicy tuna dip

4.0 4 rating

Prep. 5 min

Total 5 min

10 portions

Ingredients

canned tuna in oil with chilli
180 g
red onion cut into pieces
40 g
garlic cloves
2
water crackers
55 g
tomato paste
90 g
red wine vinegar
20 g
Aleppo pepper or dried chilli flakes
¼ tsp
extra virgin olive oil
60 g
sea salt
¼ tsp
pitted Kalamata olives
30 g
anchovy fillets (optional) in oil
3

Difficulty

easy

Nutrition per 1 portion

Sodium 194.5 mg

Protein 5.9 g

Calories 498.7 kJ / 119.2 kcal

Fat 8.2 g

Fibre 0.8 g

Saturated Fat 1.2 g

Carbohydrates 5.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Mango tequila sunrise cocktail (Diabetes)

10 min

Chunky Guacamole

10 min

Vegan porridge with fruits and cinnamon

15 min

Vegan Toasts with Roasted Capsicum and Cashew Nut Paste

30 min

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)

No ratings

Kale Chips

40 min

Eggs Benedict and corn muffins

1 h 15 min

Non-alcoholic Christmas punch

10 min

Silverbeet and mushroom tart (Diabetes)

1 h 35 min

'Sun City' chicken and cauliflower curry

40 min

Berry mojito mocktail

5 min

Lime coriander vinaigrette

10 min