Frullato verde

Frullato verde

5.0 1 rating
Prep. 5 min
Total 10 min
4 bicchieri

Ingredients

  • 50 g di spinaci freschi
  • 150 g di mango maturo sbucciato e a pezzi
  • 1 banana sbucciata e a pezzi
  • 100 g di bevanda vegetale a piacere
  • 4 cubetti di ghiaccio

Nutrition per 1 bicchiere

Calories 62.1 kcal / 259.9 kJ
Protein 1.3 g
Fat 0.5 g
Carbohydrates 14.5 g
Fibre 1.9 g
Saturated Fat 0.1 g
Sodium 11.7 mg

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