Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de queso parmesano
- 2 dientes de ajo
- 50 g de aceite de oliva
- 4 espárragos verdes, en trozos
- 100 g de jamón, en trozos
- mantequilla, para engrasar
- 4 huevos
- pimienta molida, al gusto
- 50 g de cebolla
- 150 g de hojas de espinaca fresca
- 150 g de hongos frescos, laminados
- 1 pizca de sal
- 700 g de agua
- de crutones, o palitos de pan, para servir
- Nutrition
- per 1 pieza
- Calories
- 1877 kJ / 447 kcal
- Protein
- 24 g
- Carbohydrates
- 14 g
- Fat
- 33 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
In Collections
Alternative recipes
Espinacas con piñones
40min
Ensalada de fideos de calabaza low carb
25min
Ensalada de cítricos con vinagreta de achiote
15 分
Listones de calabacita almendras y vinagreta
30min
Leche de almendras
12h
Ceviche con chile chipotle
15 分
Ensalada tricolor
15 分
Aguachile de jícama
15 分
Alegrías
1h
Avena para desayunar
13小時
Ensalada de surimi
10 分
Huevos al albañil
25min