Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g red onions, quartered
- 1 garlic clove
- 150 g carrots, cut in pieces
- 120 g swede, cut in pieces
- 300 g red peppers, cut in pieces
- 30 g olive oil, plus extra for serving
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 Tbsp harissa paste
- ¾ tsp fine sea salt
- 1 pinch ground black pepper
- 180 g red split lentils, rinsed
- 900 g vegetable stock
- Nutrition
- per 1 portions
- Calories
- 842 kJ / 201 kcal
- Protein
- 8.7 g
- Carbohydrates
- 26.7 g
- Fat
- 6.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mulligatawny Soup
35min
Carrot and Coriander Soup
25 min
Tomato, Lentil and Thyme Soup
40 min
Chickpea, Squash and Kale Stew
45 min
Red Pepper and Tomato Soup (TM5)
30 min
Butternut Squash and Coconut Soup
30 min
Carrot and Coriander Soup
25 min
Creamy Courgette Soup
25 min
Red Lentil Soup
40 min
Spiced Moroccan Lentil Soup
40 min
Swiss Chard, Chickpea and Tamarind Stew
45 min
Tuscan Bean Soup
50 min