Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g red onions, quartered
- 1 garlic clove
- 150 g carrots, cut in pieces
- 120 g swede, cut in pieces
- 300 g red peppers, cut in pieces
- 30 g olive oil, plus extra for serving
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 Tbsp harissa paste
- ¾ tsp fine sea salt
- 1 pinch ground black pepper
- 180 g red split lentils, rinsed
- 900 g vegetable stock
- Nutrition
- per 1 portions
- Calories
- 842 kJ / 201 kcal
- Protein
- 8.7 g
- Carbohydrates
- 26.7 g
- Fat
- 6.6 g
In Collections
Alternative recipes
Carrot and Coriander Soup
25min
Tomato, Lentil and Thyme Soup
40min
Red Pepper and Tomato Soup (TM5)
30min
Curried Parsnip Soup
30min
Butternut Squash and Coconut Soup
30min
Red Lentil Soup
40min
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min
Mushroom and Cannellini Bean Soup
35min
Pea and Mint Soup (TM6)
20min
Carrot and Coriander Soup
25min
Root Vegetable Hotpot with Harissa
40min
Red Pepper and Tomato Soup (TM6)
30min