
Devices & Accessories
Lentil, Red Pepper and Harissa Soup
Prep. 15 min
Total 45 min
6 portions
Ingredients
-
red onions quartered150 g
-
garlic clove1
-
carrots cut in pieces150 g
-
swede cut in pieces120 g
-
red peppers cut in pieces300 g
-
olive oil plus extra for serving30 g
-
ground cumin1 tsp
-
smoked paprika1 tsp
-
harissa paste1 Tbsp
-
fine sea salt¾ tsp
-
ground black pepper1 pinch
-
red split lentils rinsed180 g
-
vegetable stock900 g
Nutrition per 1 portions
Calories
201 kcal /
842 kJ
Protein
8.7 g
Fat
6.6 g
Carbohydrates
26.7 g
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UK and Ireland
UK and Ireland