Devices & Accessories
Wraps with Sautéed Vegetables and Parsley Cream
Prep. 30 min
Total 45 min
6 pieces
Ingredients
-
plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut in 3-4 wedges that fit
in feeder -
onion halved70 g
-
leek130 g
-
mixed peppers cut in 4 wedges, seeds and membranes removed180 g
-
fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)80 g
-
carrot peeled, ends removed100 g
-
Emmental cheese cut in pieces that fit in feeder150 g
-
fresh parsley cut in pieces½ bunch
-
crème fraîche150 g
-
olive oil40 g
-
fresh baby spinach50 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
flour tortillas (approx. Ø 25 cm)6 pieces
Difficulty
easy
Nutrition per 1 piece
Sodium
812 mg
Protein
13.4 g
Calories
1654.1 kJ /
395.3 kcal
Fat
22.6 g
Fibre
4 g
Saturated Fat
8.9 g
Carbohydrates
36.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Slicing and Grating
44 Recipes
UK and Ireland
UK and Ireland
You might also like...
Vegan Oyster Mushroom Soup
40 min
Pea, Cherry Tomato and Feta Wraps
10 min
Mediterranean Chicken
35 min
Fish Pie with Potato Gratin Topping
1 h 10 min
Pea Pod Flans with Yoghurt and Mint Cream
1 h 40 min
Meatballs - Keftedes
2 h 30 min
Stracciatella Soup
30 min
Dairy-free Seafood Risotto
45 min
Black Bean and Avocado Wrap
15 min
Mushroom Wellington
2 h 20 min
Prawn and Vegetable Rice
1 h 10 min
Maple-glazed Carrots
45 min