Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
3
Stängel Koriander, abgezupft
or 3 Stängel Petersilie, abgezupft - 200 g Naturjoghurt
- 2 TL Salz
- 1 ¼ TL Pfeffer
- 1 Zwiebel, halbiert
- 10 g Olivenöl
- 2 TL Curry, mild
- 500 g Wasser
- 200 g rote Linsen
- 150 g Möhren, in Scheiben (5 mm)
- 400 g Blumenkohl, in Röschen
- Nutrition
- per 1 Portion
- Calories
- 1189 kJ / 282 kcal
- Protein
- 18 g
- Carbohydrates
- 34 g
- Fat
- 6 g
- Fibre
- 10.8 g
In Collections
Alternative recipes
Blumenkohl-Curry
30 分
Gefüllte Paprika mit Linsenbolognese
1h 10min
Linsen-Kürbis-Eintopf
1h
Zucchinitopf mit Kichererbsen und Rosinen
30 分
Kichererbsencurry
40 分
Wirsing-Möhren-Curry
1h 10min
Linsen-Curry-Eintopf
35 min
Linsen-Spinat-Curry
40 分
Wirsing-Kichererbsen-Eintopf
50min
Kartoffel-Curry-Topf mit Kichererbsen
30 分
Blumenkohl-Kokos-Curry mit Bulgur
40 分
Auberginen-Linsen-Curry
30 分