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Ingredients
- 550 - 600 g Weißkraut (es werden 500 g ohne Strunk benötigt)
- 200 g Karotten, geschält, ohne Karottengrün
- 10 g Zucker
- 3 cm frischer Ingwer, geschält, in Scheiben (2 mm)
- 2 Knoblauchzehen, halbiert
- 500 g Wasser
- 10 g Salz
- 1 Zwiebel á ca. 100 g
- Nutrition
- per 100 Gramm
- Calories
- 228 kJ / 54 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 3 g
- Sodium
- 591 mg
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